As the pace of life gets ever more frantic, there is a growing need to take time out to stop and reflect upon the inner self. This series has been carefully prepared to support the well-being of the mind, body and spirit. A twelve album set, featuring Aromatherapy, Chakra, Feng Shui, Kama Sutra, Stress Release and others, the series is also available as four 3 CD boxsets.

1. Inner Strength (Jing)
2. Meditation (First Level)
3. Nature Of Things
4. Wisdom
5. Free Hands
6. Meditation (Second Level)
7. Circulation
8. Hua Tuo's Way
9. Reaching Shoong
10. Perfect Circle
11. Meditation (Final Level)